Inspiration, motivation, excitement, knowledge, reflection and empowerment are the gems each audience carries into the journey of healthy aging.

Whether I’m speaking before businesses, professional conferences, religious groups, universities, networking groups, or leading workshops, the message of wellness is sharply crafted to address what is relevant to each unique audience.

Health and Wellness Topics

Self Love
The ability to place high value on body, mind and life and the first step to transformational wellness.

Dynamic & Sustainable Weight Loss
How to lose weight and embrace a new lifestyle that keeps the weight off.

Healthy Aging
How to stun chronic illnesses and restart your life, stop getting old and start aging well.

Book Sheldon to speak at your next event >>

Holistic health workshop, Sheldon Ingram, Holistic Health Coach